Fit index scale accuracy

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The Garmin Index S2 is a nice upgrade from the Garmin Index Smart Scale, bringing a series of changes regarding the design and connectivity options. For instance, the S2 is more compact, presenting a 12.6" by 12.2" footprint and a thickness of 1.1" compared to the 2015 version, which measured 13.8" by 12.2" and was 0.1 inches thicker.
No scale is particularly accurate when it comes to body fat. I use this scale and I like it but take everything besides the weight as just an estimate. I don't think it would be able to get an accurate body fat %. This seems typical of the scales. So any given data point is a pile of crap, but the overall trend MAY be useful if you track for a ...
The short answer is no. Although they're convenient and easy to use, body fat scales unfortunately are not very accurate, according to Cedars-Sinai. At best, they can only give you a very rough estimate of your body fat percentage. Most studies looking at body fat scale accuracy have been small, but in general, the research shows that these ...
My gym recently got one of the Inbody Scan machines that run around $8k and my trainers can't believe how close the numbers of my scale are to the ones the inbody gave. For reference of accuracy: weight- scale is 187.2 inbody was 187 BMI- scale 26.2 inbody 26.1 Body fat %- scale 20.7% inbody 19.9% BMR- scale 1825 inbody 1838
Most research shows that body fat scales aren’t accurate at tracking individual changes in body composition over time. In fact, you could lose fat and gain muscle mass over a period of several months, but body fat scales might say that your body fat percentage has gone up. The first and perhaps most obvious problem with body fat scales is that they.